Slow-Cooked White Chili (Crock Pot)
495 mins (prep 15, cooking 480)
14 ingredients
8 servings
This satisfying slow-simmered chili features chicken, two kinds of beans and crunchy corn. It's quick, easy and tastes great. My DD especially enjoys it - she practically licks her bowl clean. Before serving, I like to take about 1/2 - 3/4 cup of the beans from the soup and puree them in a blender with a little of the broth. Then stir back into the soup for a thicker chili. I often serve it with South of the Border Sandwiches.

Categories:  low-fat , crock-pot , low-cholesterol , low-calorie , low-sat.-fat , main-dish , healthy , equipment , soups-&-stews , low-in... , healthy-2 , chili ,
Share on Newzsocial



Serving Size (184.59 g)
Servings 8
Amount per Serving
Calories 286.93 Calories from Fat 57.33
% Daily Value *
Total Fat 6.37g 78.43%
Saturated Fat 0.74g 29.61%
Trans Fat 0.05g %
Cholesterol 31.04mg 82.78%
Sodium 116.83mg 38.94%
Total Carbohydrate 38.49g 102.65%
Dietary Fiber 9.93 g 317.68%
Sugars 5.7 g %
Protein 20.64g 330.16%
Vitamin A 46.31IU% Vitamin C 4.5mg%
Calcium 62.19mg% Iron 3.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, cannellini beans, frozen corn, green chilies, chicken bouillon, ground cumin