Slow Cooker African Chicken Stew
435 mins (prep 15)
14 ingredients
1  cup
Peanut butter, zesty tomatoes, and bell peppers combine with chicken and sweet potatoes for a slow-cooked meal with an African influence.

Categories:  african-cuisine , low-calorie-dinners , vegetables , low-calorie-soups , soup , low-carb , low-sodium , chicken , dinner , slow-cooker , low-carb-stews , low-calorie , boneless-chicken-thighs , sweet-potatoes , crockpot-chicken , healthy-cooking , boneless-chicken , chicken-thighs , chicken-soup , low-carb-chicken-dishes ,
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Serving Size (1013.1 g)
Servings 1
Amount per Serving
Calories 289.05 Calories from Fat 11.61
% Daily Value *
Total Fat 1.29g 1.98%
Saturated Fat 0.48g 2.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 617.79mg 25.74%
Total Carbohydrate 67.28g 22.43%
Dietary Fiber 16.23 g 64.91%
Sugars 31.46 g %
Protein 9.53g 19.06%
Vitamin A 1760.3IU% Vitamin C 415.49mg%
Calcium 159.52mg% Iron 2.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pam original no-stick cooking spray, pure wesson vegetable oil, boneless skinless chicken thighs, peter pan creamy peanut butter, green chilies, diced tomatoes