Slow Cooker BBQ Beef Stew


Food.com
500 mins (prep 20, cooking 480)
9 ingredients
8 servings
This recipe comes from kraftfoods.com. It sounded good and comforting for the winter months. I have made some adjustments to the recipe. Remember not all slow cookers are created the same, adjust the cooking times accordingly.

Categories:  stew , crock-pot , seasonal , north-american , comfort-food , beef , taste~mood , equipment , low-carb , low-sodium , low-in... , winter , main-dish , meat , potato , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (60.6 g)
Servings 8
Amount per Serving
Calories 76.33 Calories from Fat 13.59
% Daily Value *
Total Fat 1.51g 18.63%
Saturated Fat 0.18g 7.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 266.07mg 88.69%
Total Carbohydrate 13.87g 36.99%
Dietary Fiber 1.79 g 57.42%
Sugars 9.14 g %
Protein 2.03g 32.51%
Vitamin A 778.99IU% Vitamin C 6.51mg%
Calcium 15.12mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, instant coffee granules, medium carrots, large, small red potatoes
 

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