Slow-Cooker Beef and Barley

food network
500 mins (prep 20, cooking 480)
13 ingredients
4 servings

Categories:  slow-cooker , barley , beef , fall ,
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Serving Size (65.08 g)
Servings 4
Amount per Serving
Calories 170.68 Calories from Fat 5.22
% Daily Value *
Total Fat 0.58g 3.54%
Saturated Fat 0.13g 2.62%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 213.97mg 35.66%
Total Carbohydrate 43.09g 57.46%
Dietary Fiber 6.64 g 106.2%
Sugars 1.32 g %
Protein 5.86g 46.84%
Vitamin A 29.69IU% Vitamin C 2.99mg%
Calcium 9.51mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless beef chuck, pearl barley, stalks celery, medium carrots, low-sodium beef broth, kosher salt and freshly ground pepper