Slow Cooker Beef Bourguignon


Food.com
380 mins (prep 20, cooking 360)
15 ingredients
8 servings
This is my adaptation of Rita's "Beef Bourguignon" #54850 for making it in the crock pot for A French Love Affair challenge in ZWT 8/France. I have made no changes to the ingredients, only the preparation so that it is suited for the crock pot. I reduced the wine by half to adapt this recipe to the crock pot. It is a delicious recipe!

Categories:  mushroom , crock-pot , onions , beef , taste~mood , romantic , equipment , french , low-carb , low-in... , one-dish-meal , low-sodium , low-calorie , european , main-dish , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (157.64 g)
Servings 8
Amount per Serving
Calories 130.76 Calories from Fat 56.79
% Daily Value *
Total Fat 6.31g 77.68%
Saturated Fat 3.87g 154.66%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.4%
Sodium 344.91mg 114.97%
Total Carbohydrate 11.67g 31.11%
Dietary Fiber 1.82 g 58.11%
Sugars 3.74 g %
Protein 3.0g 47.97%
Vitamin A 190.08IU% Vitamin C 5.74mg%
Calcium 24.41mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cubed stew meat, pearl, fresh parsley, dried thyme
 

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