Slow Cooker Beef Stew


Food.com
360 mins (cooking 360)
16 ingredients
4-6 servings
Great for a busy work day. And the smell..ooohhhhh!!

Categories:  stew , crock-pot , low-sat.-fat , comfort-food , taste~mood , equipment , low-carb , low-in... , low-fat , low-cholesterol , low-calorie , main-dish , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (554.74 g)
Servings 4
Amount per Serving
Calories 319.19 Calories from Fat 117.18
% Daily Value *
Total Fat 13.02g 80.13%
Saturated Fat 3.32g 66.3%
Trans Fat 0.27g %
Cholesterol 72.58mg 96.77%
Sodium 1262.86mg 210.48%
Total Carbohydrate 25.34g 33.78%
Dietary Fiber 3.06 g 48.94%
Sugars 11.71 g %
Protein 29.19g 233.52%
Vitamin A 1475.25IU% Vitamin C 59.87mg%
Calcium 58.41mg% Iron 4.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, frozen green beans, beef bouillon cubes
 

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