Slow Cooker Beef Stew


SparkRecipes
30 mins (prep 30)
18 ingredients
8 servings
Slow Cooker Beef Stew

Categories:  beef~pork dinner , dinner , other , beef~pork , other beef~pork ,
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Ingredients

Nutrition

Serving Size (214.45 g)
Servings 8
Amount per Serving
Calories 199.09 Calories from Fat 79.56
% Daily Value *
Total Fat 8.84g 108.81%
Saturated Fat 2.72g 108.97%
Trans Fat 0.27g %
Cholesterol 72.58mg 193.54%
Sodium 251.99mg 84.0%
Total Carbohydrate 4.72g 12.58%
Dietary Fiber 0.23 g 7.25%
Sugars 0.14 g %
Protein 25.26g 404.13%
Vitamin A 9.5IU% Vitamin C 0.28mg%
Calcium 21.67mg% Iron 2.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery stalks, or, beef bouillon, beef bouillon cube, dry onion soup mix, fresh rosemary, fresh thyme
 

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