Slow-Cooker Black Bean-Mushroom Chili


Recipe.com
375 mins (prep 25)
24 ingredients
10 servings, generous 1 cup each
Black beans, earthy mushrooms and tangy tomatillos combine with a variety of spices and smoky chipotles to create a fantastic full-flavored chili. It can simmer in the slow cooker all day, which makes it perfect for a healthy supper when the end of your day is rushed.

Categories:  mexican-cuisine , seasonal , more-vegetables , 4th-of-july-dinners , super-bowl-parties , vegetarian-chili , soup-for-lunch , slow-cooker , low-cholesterol , gluten-free , bean-soup , healthy-cooking , crockpot-soups , lunch , mexican-chili-dishes , special-occasions , comfort-food-lunches , broth-and-stock , vegetables , tomatillos , soup , dutch-oven , diabetic , low-sodium , chili , dinner , low-calorie , winter , crockpot-chili , vegetable-broth-and-stock , quick-and-easy , black-bean-chili , 4th-of-july , high-fiber , black-bean-soup , mushrooms ,
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Ingredients

Nutrition

Serving Size (80.45 g)
Servings 10
Amount per Serving
Calories 42.19 Calories from Fat 22.23
% Daily Value *
Total Fat 2.47g 37.97%
Saturated Fat 0.34g 17.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 122.37mg 50.99%
Total Carbohydrate 4.77g 15.9%
Dietary Fiber 2.06 g 82.42%
Sugars 2.02 g %
Protein 2.18g 43.51%
Vitamin A 912.29IU% Vitamin C 3.74mg%
Calcium 20.73mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried black beans, mustard seeds, medium onions, mushroom broth, minced canned chipotle peppers in adobo sauce, reduced-fat sour cream, chopped fresh cilantro
 

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