Slow-Cooker Black-Bean Soup with Turkey


food network
375 mins (prep 15, cooking 360)
15 ingredients
6 servings


Categories:  dinner , slow-cooker , main-dish , for-a-family , lunch , soup , sauteing ,
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Ingredients

Nutrition

Serving Size (90.29 g)
Servings 6
Amount per Serving
Calories 87.87 Calories from Fat 49.77
% Daily Value *
Total Fat 5.53g 51.04%
Saturated Fat 0.84g 25.28%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 10.43mg 2.61%
Total Carbohydrate 10.62g 21.23%
Dietary Fiber 2.93 g 70.22%
Sugars 1.68 g %
Protein 1.57g 18.87%
Vitamin A 771.08IU% Vitamin C 13.87mg%
Calcium 63.32mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions, medium carrots, cloves garlic, smoked turkey drumstick, kosher salt and freshly ground pepper, chopped fresh cilantro, lime wedges, or
 

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