Slow Cooker Chicken Taco Stew


Food.com
370 mins (prep 10, cooking 360)
10 ingredients
4 servings
Easy, filling, low fat and low calorie! What more could you ask of a recipe? Adjust the spice factor according to your family's likes by omitting the chiles (in tomato mixture) or adding some chopped jalapenos.

Categories:  stew , crock-pot , chicken-breast , poultry , low-sat.-fat , equipment , low-in... , one-dish-meal , chicken , low-fat , low-cholesterol , low-calorie , easy , main-dish , meat , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (409.38 g)
Servings 4
Amount per Serving
Calories 1223.2 Calories from Fat 74.52
% Daily Value *
Total Fat 8.28g 50.94%
Saturated Fat 1.04g 20.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 754.38mg 125.73%
Total Carbohydrate 228.09g 304.12%
Dietary Fiber 51.02 g 816.28%
Sugars 5.9 g %
Protein 67.16g 537.26%
Vitamin A 603.29IU% Vitamin C 9.07mg%
Calcium 333.96mg% Iron 22.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes and green chilies
 

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