Slow Cooker Chuck Roast Barbecue


Food.com
375 mins (prep 15, cooking 360)
7 ingredients
6 servings
I found this in my Southern Living Ultimate Quick and Easy cookbook and made it last night for the first time. This one's definitely a "keeper," as my husband puts it. Even our notoriously picky 3 year old loved it, if that tells you anything!

Categories:  crock-pot , north-american , comfort-food , beef , taste~mood , equipment , low-carb , one-dish-meal , low-in... , low-calorie , main-dish , american , meat , inexpensive , healthy , southern-u.s. , roast-beef ,
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Ingredients

Nutrition

Serving Size (214.15 g)
Servings 6
Amount per Serving
Calories 262.88 Calories from Fat 82.98
% Daily Value *
Total Fat 9.22g 85.07%
Saturated Fat 4.14g 124.26%
Trans Fat 0.43g %
Cholesterol 104.33mg 208.66%
Sodium 429.1mg 107.27%
Total Carbohydrate 13.44g 26.88%
Dietary Fiber 0.2 g 4.76%
Sugars 10.74 g %
Protein 31.39g 376.65%
Vitamin A 61.12IU% Vitamin C 1.71mg%
Calcium 46.84mg% Iron 3.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
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