Slow-Cooker Coconut Brown Rice Pudding


food network
420 mins (prep 15, cooking 360)
16 ingredients
12 servings


Categories:  slow-cooker , rice , coconut , healthy , dessert ,
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Ingredients

Nutrition

Serving Size (46.43 g)
Servings 12
Amount per Serving
Calories 173.52 Calories from Fat 25.56
% Daily Value *
Total Fat 2.84g 52.49%
Saturated Fat 1.43g 85.57%
Trans Fat 0.08g %
Cholesterol 5.3mg 21.2%
Sodium 98.42mg 49.21%
Total Carbohydrate 34.09g 136.34%
Dietary Fiber 2.01 g 96.5%
Sugars 10.05 g %
Protein 3.16g 75.78%
Vitamin A 62.73IU% Vitamin C 0.0mg%
Calcium 11.67mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, coconut water, finely grated lime zest, suggested toppings, dried mango, or
 

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