Slow Cooker Red Beans and Rice


MyRecipes.com
420 mins (prep 15)
13 ingredients
makes 10 cups (serving size: 1 cup with 1 cup rice)
Smoked turkey sausage, bell peppers, and red beans come together in this classic, easy slow-cooker recipe. Serve over long-grain rice for an amazing meal.

Categories:  low-fat , low-cholesterol , southern-living , low-saturated-fat , beans , american , slow-cook , main-dishes ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (2.95 g)
Servings 10
Amount per Serving
Calories 8.22 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 4.23%
Saturated Fat 0.08g 3.92%
Trans Fat 0.0g %
Cholesterol 0.1mg 0.35%
Sodium 16.26mg 6.77%
Total Carbohydrate 1.24g 4.12%
Dietary Fiber 0.09 g 3.71%
Sugars 0.07 g %
Protein 0.22g 4.34%
Vitamin A 0.55IU% Vitamin C 0.28mg%
Calcium 3.05mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried red beans, smoked turkey sausage, celery ribs, green bell pepper, cooked long-grain rice, garnish, finely chopped green onions
 

Comments