Slow Cooker Red Lentil Dahl


Food.com
495 mins (prep 15, cooking 480)
12 ingredients
4-6 servings
my attempt to make dahl in my crock pot/slow cooker. i love dahl but the stovetop fashion is time consuming. NOTE that all spices and seasonings here are more or less to taste. you could just stick to garlic, ginger, curry powder & some red pepper flakes to keep things simple. we'll see how this turns out...

Categories:  lentil , crock-pot , vegan , easy , 3-steps-or-less , main-dish , beans , equipment , vegetarian , curries ,
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Ingredients

Nutrition

Serving Size (245.95 g)
Servings 4
Amount per Serving
Calories 27.12 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 3.26%
Saturated Fat 0.06g 1.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 942.31mg 157.05%
Total Carbohydrate 5.82g 7.75%
Dietary Fiber 2.01 g 32.23%
Sugars 2.12 g %
Protein 0.67g 5.37%
Vitamin A 501.46IU% Vitamin C 0.73mg%
Calcium 23.48mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red lentils, fresh ginger, frozen spinach, ground cumin, ground coriander, yellow mustard seeds, low sodium
 

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