Slow Cooker Southwest Chicken Stew


Food.com
365 mins (prep 5, cooking 360)
12 ingredients
4-6 servings
This is a hearty, easy and very filling meal that my family loves. It can be adjusted for a thicker stew that my husband likes served over rice, or chicken broth can be added for more of a soup.

Categories:  stew , crock-pot , beginner-cook , chicken-breast , poultry , low-sat.-fat , equipment , low-in... , chicken , low-fat , low-cholesterol , low-calorie , easy , main-dish , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (398.28 g)
Servings 4
Amount per Serving
Calories 878.46 Calories from Fat 51.12
% Daily Value *
Total Fat 5.68g 34.95%
Saturated Fat 1.05g 21.03%
Trans Fat 0.0g %
Cholesterol 39.63mg 52.84%
Sodium 869.37mg 144.9%
Total Carbohydrate 143.12g 190.82%
Dietary Fiber 50.23 g 803.69%
Sugars 7.95 g %
Protein 68.66g 549.25%
Vitamin A 836.81IU% Vitamin C 12.39mg%
Calcium 328.43mg% Iron 19.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, frozen corn, diced tomatoes with green chilies
 

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