Slow-Cooker Squash Stew


food network
510 mins (prep 20, cooking 10)
15 ingredients
4 servings


Categories:  stew , slow-cooker , fall , squash , butternut-squash ,
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Ingredients

Nutrition

Serving Size (133.57 g)
Servings 4
Amount per Serving
Calories 156.12 Calories from Fat 101.25
% Daily Value *
Total Fat 11.25g 69.23%
Saturated Fat 1.56g 31.28%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.72mg 1.62%
Total Carbohydrate 14.87g 19.82%
Dietary Fiber 2.64 g 42.19%
Sugars 3.52 g %
Protein 1.51g 12.07%
Vitamin A 12405.21IU% Vitamin C 31.29mg%
Calcium 57.62mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, cloves garlic, dried chickpeas, parmesan cheese rind, kosher salt and freshly ground pepper, lemon wedges, or
 

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