Slow Cooker Sweet BBQ Pork Spareribs (Or Chicken)
430 mins (prep 10, cooking 420)
14 ingredients
6 servings
Works well with either boneless pork ribs or chicken pieces (I like the thighs).

Categories:  crock-pot , poultry , low-sat.-fat , equipment , low-in... , low-protein , low-fat , low-cholesterol , easy , main-dish , pork , meat , healthy , pork-rib , healthy-2 ,
Share on Newzsocial



Serving Size (37.95 g)
Servings 6
Amount per Serving
Calories 35.73 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.44%
Saturated Fat 0.01g 0.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 311.03mg 77.76%
Total Carbohydrate 8.36g 16.72%
Dietary Fiber 0.08 g 1.89%
Sugars 6.46 g %
Protein 0.33g 3.94%
Vitamin A 140.7IU% Vitamin C 2.04mg%
Calcium 12.29mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken, salt and pepper, minced garlic cloves, pineapple juice, grape jam, packed brown sugar, crushed rosemary