Slow Cooker Wild Rice Soup

195 mins (prep 15, cooking 180)
9 ingredients
12 servings
A savory soup to come home to

Categories:  low-fat , slow-cooker , appetizers-~-soups-~-salads , low-fat appetizers-~-soups-~-salads , slow-cooker appetizers-~-soups-~-salads ,
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Serving Size (21.38 g)
Servings 12
Amount per Serving
Calories 71.4 Calories from Fat 1.98
% Daily Value *
Total Fat 0.22g 3.99%
Saturated Fat 0.03g 1.87%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.4mg 0.7%
Total Carbohydrate 14.98g 59.92%
Dietary Fiber 1.24 g 59.52%
Sugars 0.5 g %
Protein 2.95g 70.7%
Vitamin A 3.8IU% Vitamin C 0.0mg%
Calcium 4.2mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, celery stalk, cloves garlic, medium mushrooms, chicken base