Slow Roasted Fried Chicken


food network
145 mins (prep 15, cooking 130)
6 ingredients
8 pieces


Categories:  frying , chicken , cajun , main-dish , baking ,
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Ingredients

Nutrition

Serving Size (270.59 g)
Servings 8
Amount per Serving
Calories 2281.31 Calories from Fat 2264.22
% Daily Value *
Total Fat 251.58g 3096.39%
Saturated Fat 18.71g 748.58%
Trans Fat 6.48g %
Cholesterol 0.0mg 0.0%
Sodium 1007.84mg 335.95%
Total Carbohydrate 12.49g 33.3%
Dietary Fiber 0.63 g 20.13%
Sugars 0.05 g %
Protein 1.69g 27.08%
Vitamin A 4.97IU% Vitamin C 0.09mg%
Calcium 7.27mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole chicken
 

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