Slow Roasted Herb and Garlic Lamb Shanks
165 mins (prep 15, cooking 150)
8 ingredients
8 servings
This dish is paired with Sage and Pumpkin Mash as a side and as part of an dinner party menu from Super Food Ideas. Times are estimated.

Categories:  lamb~sheep , australian , main-dish , meat , <-4-hours , time-to-make ,
Share on Newzsocial



Serving Size (50.22 g)
Servings 8
Amount per Serving
Calories 21.9 Calories from Fat 5.49
% Daily Value *
Total Fat 0.61g 7.51%
Saturated Fat 0.17g 6.95%
Trans Fat 0.0 %
Cholesterol 1.35mg 3.6%
Sodium 65.1mg 21.7%
Total Carbohydrate 2.77g 7.4%
Dietary Fiber 0.2 g 6.25%
Sugars 0.74 g %
Protein 1.36g 21.69%
Vitamin A 29.03IU% Vitamin C 1.23mg%
Calcium 9.75mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried oregano, lamb shanks, sweet white wine