Slow Simmer Beef Provencal
105 mins (prep 15, cooking 90)
13 ingredients
4 servings
This recipe from the Beef Information Centre is delicious served with mashed potatoes and a green vegetable.

Categories:  <-4-hours , low-carb , low-in... , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (423.29 g)
Servings 4
Amount per Serving
Calories 725.99 Calories from Fat 428.49
% Daily Value *
Total Fat 47.61g 292.96%
Saturated Fat 16.72g 334.32%
Trans Fat 0.42g %
Cholesterol 159.99mg 213.32%
Sodium 14571.55mg 2428.59%
Total Carbohydrate 17.99g 23.98%
Dietary Fiber 3.13 g 50.12%
Sugars 12.67 g %
Protein 54.34g 434.7%
Vitamin A 8434.22IU% Vitamin C 9.31mg%
Calcium 119.3mg% Iron 5.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, dried thyme