Slow Simmered Beef with Potatoes

food network
405 mins (prep 30, cooking 315)
13 ingredients
6 servings

Categories:  dinner , stew , main-dish , beef , potato , make-ahead , simmer ,
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Serving Size (200.28 g)
Servings 6
Amount per Serving
Calories 513.24 Calories from Fat 56.07
% Daily Value *
Total Fat 6.23g 57.49%
Saturated Fat 0.14g 4.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 712.94mg 178.24%
Total Carbohydrate 90.92g 181.83%
Dietary Fiber 12.8 g 307.3%
Sugars 24.23 g %
Protein 24.0g 288.01%
Vitamin A 387.55IU% Vitamin C 2.15mg%
Calcium 372.72mg% Iron 4.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stew beef, cloves garlic, coarse black pepper, dry red wine