Slow-Simmered Bok Choy


Food.com
250 mins (prep 10, cooking 240)
9 ingredients
4-6 servings
Simmering the bok choy slowly in a delicious sauce makes it tender and flavorful. From Fresh From the Vegetarian Slow Cooker.

Categories:  served-hot , side-dish , crock-pot , greens , 3-steps-or-less , bok-choys , taste~mood , equipment , low-carb , low-in... , chinese , asian , low-protein , vegan , low-cholesterol , low-calorie , easy , presentation , vegetarian , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (23.18 g)
Servings 4
Amount per Serving
Calories 50.21 Calories from Fat 34.47
% Daily Value *
Total Fat 3.83g 23.57%
Saturated Fat 0.55g 11.06%
Trans Fat 0.0 %
Cholesterol 0.11mg 0.15%
Sodium 473.02mg 78.84%
Total Carbohydrate 2.23g 2.97%
Dietary Fiber 0.16 g 2.6%
Sugars 1.13 g %
Protein 0.92g 7.34%
Vitamin A 0.22IU% Vitamin C 0.01mg%
Calcium 2.96mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9โ€ขCarbohydrate 4โ€ขProtein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic clove, peeled and minced fresh ginger, baby bok choy
 

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