Small Batch Blackberry Jam


Food.com
20 mins (prep 10, cooking 10)
2 ingredients
1 servings
I had picked a small bowl full of blackberries and wanted to make jam with them. This only makes 1 pint and uses 3 cups of berries. Remember jam is softer than jelly. From Linda Ziedrich's The Joy of Jams, Jellies and other Sweet Preserves.

Categories:  technique , condiments,-etc. , fruit , 3-steps-or-less , canning , low-sat.-fat , quick , jams-and-preserves , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , food-gift , <-30-mins , easy , healthy , healthy-2 , berries ,
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Ingredients

Nutrition

Serving Size (749.35 g)
Servings 1
Amount per Serving
Calories 1339.6 Calories from Fat 19.98
% Daily Value *
Total Fat 2.22g 3.42%
Saturated Fat 0.06g 0.32%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 7.49mg 0.31%
Total Carbohydrate 339.28g 113.09%
Dietary Fiber 24.04 g 96.16%
Sugars 317.29 g %
Protein 6.31g 12.61%
Vitamin A 970.7IU% Vitamin C 95.26mg%
Calcium 134.5mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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