Smashed Potatoes
95 mins (prep 15, cooking 80)
5 ingredients
6 servings
I got this recipe off of What a wonderful recipe. Another way to make potatoes interesting. I made them as this recipe called for and it was delicious. The next time I made it I made variations to this. After smashing them, I put on the olive oil and then sprinkled dill weed and chives and covered in mozza cheese, and served with herbed sourcream. So delicious.

Categories:  5-ingredients-or-less , low-protein , side-dish , low-cholesterol , easy , healthy , <-4-hours , potato , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (19.89 g)
Servings 6
Amount per Serving
Calories 147.75 Calories from Fat 139.68
% Daily Value *
Total Fat 15.52g 143.29%
Saturated Fat 2.07g 61.98%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.63mg 1.16%
Total Carbohydrate 2.58g 5.16%
Dietary Fiber 1.96 g 47.09%
Sugars 0.0 g %
Protein 0.78g 9.35%
Vitamin A 6.66IU% Vitamin C 1.04mg%
Calcium 59.11mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper