Smashed Roots and Tubers With Chevre
35 mins (prep 15, cooking 20)
10 ingredients
4 servings
Root vegies mashed with Chevre cheese. Very good in place of plain mashed potatoes. I served as a side to my "Crock Pot Coq Au Vin". Try to find a stronger flavor chevre (the more aged, the stronger). If you prefer a creamier texture, add more chevre or some milk while mashing.

Categories:  <-60-mins , side-dish , seasonal , winter , vegetarian , cheese , potato , vegetable , diabetic , eggs~dairy , time-to-make ,
Share on Newzsocial



Serving Size (66.58 g)
Servings 4
Amount per Serving
Calories 245.04 Calories from Fat 161.01
% Daily Value *
Total Fat 17.89g 110.08%
Saturated Fat 9.7g 194.09%
Trans Fat 0.24g %
Cholesterol 31.78mg 42.37%
Sodium 343.6mg 57.27%
Total Carbohydrate 12.77g 17.02%
Dietary Fiber 0.63 g 10.02%
Sugars 0.87 g %
Protein 8.31g 66.46%
Vitamin A 557.66IU% Vitamin C 0.72mg%
Calcium 68.11mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, yukon gold potatoes, large, salt and pepper