Smith and Kearns


Food.com
5 mins (prep 5)
3 ingredients
1 servings
Posted for ZWT 2006. Sounds like a Mexican recipe, but had my first one in Canada. Great after dinner drink.

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , north-american , quick , beverages , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , easy , cocktail , canadian , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (145.29 g)
Servings 1
Amount per Serving
Calories 376.2 Calories from Fat 44.28
% Daily Value *
Total Fat 4.92g 7.56%
Saturated Fat 3.06g 15.3%
Trans Fat 0.0 %
Cholesterol 58.68mg 19.56%
Sodium 443.29mg 18.47%
Total Carbohydrate 43.22g 14.41%
Dietary Fiber 0.0 g 0.0%
Sugars 42.12 g %
Protein 29.21g 58.42%
Vitamin A 148.84IU% Vitamin C 4.85mg%
Calcium 1011.71mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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