Smoke Stack Cheesy Corn Bake


Food.com
75 mins (prep 30, cooking 45)
8 ingredients
10-12 servings
This recipe is credited to Fiorella's Jack Stack Barbecue in Kansas City, MO. Nothing like Kansas City barbecue, and this is a very popular side dish served at the "Stack."

Categories:  side-dish , served-hot , super-bowl , equipment , potluck , corn , weeknight , american , oven , stove-top , copycat , midwestern-u.s. , north-american , comfort-food , taste~mood , christmas , <-4-hours , novelty , time-to-make , holiday , easter , southwestern-u.s. , presentation , casseroles , independence-day , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (23.92 g)
Servings 10
Amount per Serving
Calories 71.86 Calories from Fat 27.36
% Daily Value *
Total Fat 3.04g 46.71%
Saturated Fat 0.88g 44.06%
Trans Fat 0.0g %
Cholesterol 7.23mg 24.1%
Sodium 134.19mg 55.91%
Total Carbohydrate 6.54g 21.78%
Dietary Fiber 0.21 g 8.58%
Sugars 4.89 g %
Protein 4.71g 94.3%
Vitamin A 126.24IU% Vitamin C 0.52mg%
Calcium 138.0mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
american cheese, frozen whole kernel corn, diced ham
 

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