Smoked Cheddar Quesadillas


Food.com
35 mins (prep 15, cooking 20)
10 ingredients
4 servings
Very simple recipe that I came up with after getting tired of the plain ole cheese Quesadillas,less is more when it comes to these,only 3 filling ingredients!!Enjoy

Categories:  <-60-mins , poultry , north-american , mexican , high-in... , cheese , finger-food , low-carb , appetizer , low-in... , high-calcium , eggs~dairy , time-to-make , very-low-carbs , chicken , high-protein , presentation , main-dish , meat ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (226.99 g)
Servings 4
Amount per Serving
Calories 598.75 Calories from Fat 239.31
% Daily Value *
Total Fat 26.59g 163.64%
Saturated Fat 7.73g 154.52%
Trans Fat 0.01g %
Cholesterol 94.12mg 125.5%
Sodium 901.53mg 150.26%
Total Carbohydrate 50.84g 67.78%
Dietary Fiber 2.38 g 38.1%
Sugars 2.36 g %
Protein 37.33g 298.65%
Vitamin A 133.81IU% Vitamin C 0.0mg%
Calcium 107.73mg% Iron 3.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked cheddar cheese, salt and black pepper, mexican oregano
 

Comments