Smoked Cheddar Quesadillas with Yellow Tomato Salsa and Cilantro Lime Sour Cream


food network
30 mins (prep 15, cooking 15)
17 ingredients
4 quesadillas and fixin's


Categories:  tomato , main-dish , jalapeno , mexican , cheddar , fall , for-a-family , summer , cheese , lime , corn ,
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Ingredients

Nutrition

Serving Size (120.35 g)
Servings 4
Amount per Serving
Calories 472.68 Calories from Fat 356.94
% Daily Value *
Total Fat 39.66g 244.04%
Saturated Fat 23.28g 465.6%
Trans Fat 0.0 %
Cholesterol 110.0mg 146.66%
Sodium 692.38mg 115.4%
Total Carbohydrate 1.11g 1.48%
Dietary Fiber 0.0 g 0.0%
Sugars 0.58 g %
Protein 28.0g 223.99%
Vitamin A 1004.16IU% Vitamin C 0.0mg%
Calcium 831.83mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow tomatoes, medium red onion, jalapeno pepper, chopped fresh mint leaves, chopped fresh cilantro leaves, coarse salt, , reduced fat sour cream, or, cilantro leaves, , frozen corn kernels, salt and black pepper, jalapeno pepper
 

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