Smoked Chicken Thighs with Quinoa & Baby Spinach Salad Recipe


Cook Eat Share
90 mins (prep 15, cooking 75)
26 ingredients
4 servings
This a nice main dish salad. I smoked the chicken with apple wood then finished it on the grill with the glaze. If you aren't into smoking like me; grilling or oven roasting works fine. I took the skin off after smoking to reducing fat content a bit. The quinoa can be eaten hot, cold or at room temperature depending on your taste. I served it slightly warm. For a wine I chose Viansa's 2010 Signature Series Emery Ranch Sonoma Valley Syrah. It has 3% Primativo and 2% Cabernet added to the Syrah. It makes for an intense but well structured wine. It has less tannin with more mouth feel and a nice finish compared to some heavier 100% Syrah's.

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Ingredients

Nutrition

Serving Size (286.16 g)
Servings 4
Amount per Serving
Calories 435.17 Calories from Fat 254.34
% Daily Value *
Total Fat 28.26g 173.92%
Saturated Fat 8.43g 168.66%
Trans Fat 0.0g %
Cholesterol 29.28mg 39.04%
Sodium 502.62mg 83.77%
Total Carbohydrate 37.87g 50.49%
Dietary Fiber 2.45 g 39.17%
Sugars 14.31 g %
Protein 9.51g 76.08%
Vitamin A 167.59IU% Vitamin C 6.65mg%
Calcium 191.01mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dressing, garlic pepper, chicken thighs, garlic pepper, pomegranate molasses, garlic pepper, salad, clove garlic, dried apricots, baby spinach, red seedless grapes, pistachio nuts, roasted
 

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