Smoked Duck and Sweet Corn Pozole

food network
130 mins (prep 30, cooking 100)
20 ingredients
about 9 cups, 4 to 6 servings

Categories:  stew , mexican , vegetables , bacon , searing , spring , corn , sauteing , dinner , zucchini , winter , main-dish , fall , duck , summer , squash , simmer ,
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Serving Size (324.5 g)
Servings 9
Amount per Serving
Calories 115.68 Calories from Fat 34.65
% Daily Value *
Total Fat 3.85g 53.25%
Saturated Fat 1.03g 46.29%
Trans Fat 0.0g %
Cholesterol 9.6mg 28.8%
Sodium 457.65mg 171.62%
Total Carbohydrate 11.4g 34.21%
Dietary Fiber 0.05 g 1.66%
Sugars 5.12 g %
Protein 8.08g 145.42%
Vitamin A 27.32IU% Vitamin C 2.59mg%
Calcium 9.8mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices thick-cut bacon, duck meat, chopped yellow onions, ground cumin, salt and freshly ground black pepper, finely chopped zucchini, chopped yellow squash, finely chopped carrot, minced, minced garlic, diced tomatoes, or, white hominy, sweet corn, chopped fresh cilantro leaves, fresh lime juice, cilantro sprigs


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