Smoked Gouda Corn Chowder
90 mins (prep 30, cooking 60)
13 ingredients
8-10 servings
A friend's son created this for one of our soup luncheons- delish! Try not to boil the soup, as this will cause it to break and have an unwanted texture. Stir soup periodically to prevent scorching on the bottom of the pan. Additional option: For a non-vegetarian option, fry and crumble ½ lb. bacon. Use the bacon grease instead of the butter for the roux. Add the bacon back to the soup with the salt and pepper. (You will use less salt because of the bacon.)

Categories:  seasonal , <-4-hours , soups-&-stews , cheese , low-carb , low-sodium , low-in... , corn , eggs~dairy , time-to-make , low-calorie , weeknight , winter , chowders , potato , vegetarian , vegetable ,
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Serving Size (33.16 g)
Servings 8
Amount per Serving
Calories 159.26 Calories from Fat 111.42
% Daily Value *
Total Fat 12.38g 152.33%
Saturated Fat 7.66g 306.48%
Trans Fat 0.48g %
Cholesterol 31.79mg 84.78%
Sodium 95.64mg 31.88%
Total Carbohydrate 11.3g 30.13%
Dietary Fiber 1.64 g 52.37%
Sugars 0.09 g %
Protein 2.2g 35.24%
Vitamin A 371.02IU% Vitamin C 0.47mg%
Calcium 11.36mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ribs, stalks celery, fresh thyme, frozen corn, shredded gouda cheese, baby red potatoes, salt and pepper


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