Smoked Gouda, Turkey and Arugula Sandwiches
5 mins (prep 5)
6 ingredients
4 sandwiches

Categories:  make--ahead , sandwiches , all-you , poultry , quick , portable~picnic , quick~easy ,
Share on Newzsocial



Serving Size (118.48 g)
Servings 4
Amount per Serving
Calories 196.18 Calories from Fat 84.78
% Daily Value *
Total Fat 9.42g 57.97%
Saturated Fat 5.38g 107.68%
Trans Fat 0.01g %
Cholesterol 89.3mg 119.07%
Sodium 332.55mg 55.42%
Total Carbohydrate 0.63g 0.84%
Dietary Fiber 0.0 g 0.0%
Sugars 0.69 g %
Protein 26.33g 210.61%
Vitamin A 185.13IU% Vitamin C 0.0mg%
Calcium 207.81mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grainy mustard, sourdough bread, sliced


Similar Recipes