Smoked Mullet


MyRecipes.com
125 mins (prep 5, cooking 120)
11 ingredients
makes 6 servings
Disposable turkey roasting pans from the supermarket are great for brining the fish. If you can't find mullet in your area, try mackerel, bluefish, amberjack, or even salmon--lower the smoking time for fillets rather than split fish.

Categories:  entertaining , southern-living , winter , southern , autumn , fish , american , quick , spring , main-dishes ,
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Ingredients

Nutrition

Serving Size (32.21 g)
Servings 6
Amount per Serving
Calories 8.41 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.24%
Saturated Fat 0.01g 0.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11464.48mg 2866.12%
Total Carbohydrate 1.95g 3.9%
Dietary Fiber 0.37 g 8.99%
Sugars 0.16 g %
Protein 0.26g 3.08%
Vitamin A 0.0IU% Vitamin C 0.58mg%
Calcium 16.56mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firmly packed brown sugar, hickory wood chips, fresh parsley, lemon wedges
 

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