Smoked Mussel Spread
5 mins (prep 5)
7 ingredients
1 servings
I found this recipe on the inside of the carton of canned smoked mussels. Quick and easy and tasty.

Categories:  <-15-mins , condiments,-etc. , quick , time-to-make ,
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Serving Size (355.52 g)
Servings 1
Amount per Serving
Calories 342.5 Calories from Fat 40.23
% Daily Value *
Total Fat 4.47g 6.87%
Saturated Fat 1.98g 9.92%
Trans Fat 0.0g %
Cholesterol 53.8mg 17.93%
Sodium 2579.68mg 107.49%
Total Carbohydrate 24.15g 8.05%
Dietary Fiber 0.37 g 1.47%
Sugars 14.07 g %
Protein 49.52g 99.04%
Vitamin A 269.39IU% Vitamin C 12.78mg%
Calcium 904.11mg% Iron 4.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whipping cream, prepared horseradish