Smoked Pork Chop With Sauerkraut, Potatoes & Applesauce


Food.com
60 mins (prep 15, cooking 45)
7 ingredients
1 servings
This is a throw together, pop in oven & 45 minutes later it's dinner time. I had some left over apple sauce, potatoes and a chop so I created this recipe - it was very tasty so I thought I would share the recipe. I have made this recipe for one serving but increase as many times as you wish. Add more potato if you wish.Could be cooked on the BBQ too

Categories:  <-60-mins , for-1-or-2 , main-dish , oven , meat , pork , number-of-servings , equipment , vegetable , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (500.58 g)
Servings 1
Amount per Serving
Calories 334.84 Calories from Fat 13.5
% Daily Value *
Total Fat 1.5g 2.3%
Saturated Fat 0.28g 1.38%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1479.92mg 61.66%
Total Carbohydrate 81.18g 27.06%
Dietary Fiber 12.4 g 49.61%
Sugars 3.91 g %
Protein 6.3g 12.61%
Vitamin A 69.05IU% Vitamin C 35.65mg%
Calcium 84.16mg% Iron 5.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot mustard, smoked pork chop
 

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