Smoked Salmon and Cod Salad with Mixed Olives


food network
15 mins (prep 15)
9 ingredients
2 servings


Categories:  salad , spanish , cod , main-dish , lettuce , fish , quick , salmon ,
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Ingredients

Nutrition

Serving Size (303.14 g)
Servings 2
Amount per Serving
Calories 1695.46 Calories from Fat 1659.42
% Daily Value *
Total Fat 184.38g 567.31%
Saturated Fat 25.8g 257.98%
Trans Fat 0.0g %
Cholesterol 35.49mg 23.66%
Sodium 500.41mg 41.7%
Total Carbohydrate 3.34g 2.23%
Dietary Fiber 1.48 g 11.83%
Sugars 0.0 g %
Protein 12.61g 50.45%
Vitamin A 234.23IU% Vitamin C 0.92mg%
Calcium 144.77mg% Iron 4.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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