smoked salmon and endive


Food.com
10 mins (prep 10)
8 ingredients
30 servings
a quick easy appetizer

Categories:  technique , <-15-mins , fish , kosher , quick , no-cook , appetizer , low-carb , low-sodium , low-in... , time-to-make , low-calorie , seafood , number-of-servings , salmon , saltwater-fish ,
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Ingredients

  • 1 (8 ounce) cream cheese, softened
  • 1/2 cup chopped fresh dill, plus some sprigs for garnish
  • 2 scallions, chopped
  • 1/4 cup fresh chives, chopped
  • 1 teaspoon grated lemon, zest of
  • fresh ground pepper
  • 4 heads belgian endive
  • 8 ounces good quality smoked salmon, cut into 1 inch pieces

Nutrition

Serving Size (8.15 g)
Servings 30
Amount per Serving
Calories 7.99 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 3.51%
Saturated Fat 0.05g 7.31%
Trans Fat 0.0 %
Cholesterol 0.91mg 9.07%
Sodium 53.07mg 66.34%
Total Carbohydrate 0.59g 5.94%
Dietary Fiber 0.0 g 0.55%
Sugars 0.42 g %
Protein 1.19g 71.28%
Vitamin A 4.04IU% Vitamin C 0.09mg%
Calcium 26.58mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh dill, fresh chives, fresh ground pepper, belgian endive, smoked salmon
 

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