Smoked Salmon and Herb Cream Cheese Bagels


food network
10 mins (prep 10)
9 ingredients
2 to 3 servings


Categories:  cream-cheese , main-dish , breakfast , quick , salmon , brunch ,
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Ingredients

Nutrition

Serving Size (131.19 g)
Servings 2
Amount per Serving
Calories 150.06 Calories from Fat 14.22
% Daily Value *
Total Fat 1.58g 4.85%
Saturated Fat 1.0g 9.99%
Trans Fat 0.0 %
Cholesterol 18.71mg 12.47%
Sodium 835.48mg 69.62%
Total Carbohydrate 12.85g 8.57%
Dietary Fiber 0.19 g 1.54%
Sugars 10.01 g %
Protein 20.46g 81.86%
Vitamin A 146.77IU% Vitamin C 1.81mg%
Calcium 490.92mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced, minced fresh dill, minced fresh parsley, smoked salmon
 

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