Smoked Salmon Dip


Food.com
5 mins (prep 5)
5 ingredients
6-8 servings
This came from a book called Favorite Recipes The Costco Way

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , fish , quick , brunch , appetizer , low-carb , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , holiday , lunch~snacks , easy , seafood , salmon , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (68.21 g)
Servings 6
Amount per Serving
Calories 74.49 Calories from Fat 26.55
% Daily Value *
Total Fat 2.95g 27.19%
Saturated Fat 1.66g 49.92%
Trans Fat 0.0g %
Cholesterol 11.83mg 23.66%
Sodium 345.31mg 86.33%
Total Carbohydrate 5.09g 10.18%
Dietary Fiber 0.24 g 5.68%
Sugars 2.43 g %
Protein 6.7g 80.41%
Vitamin A 100.58IU% Vitamin C 0.18mg%
Calcium 160.48mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked salmon, fresh dill
 

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