Smoked Salmon, Goat Cheese and Mustard Crouton


Food.com
20 mins (prep 20)
9 ingredients
6-8 servings
Quick, easy and delicious!

Categories:  <-30-mins , seafood , fish , quick , healthy , salmon , saltwater-fish , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (33.16 g)
Servings 6
Amount per Serving
Calories 110.81 Calories from Fat 79.83
% Daily Value *
Total Fat 8.87g 81.88%
Saturated Fat 4.91g 147.37%
Trans Fat 0.0g %
Cholesterol 21.27mg 42.55%
Sodium 235.55mg 58.89%
Total Carbohydrate 1.87g 3.74%
Dietary Fiber 0.22 g 5.27%
Sugars 1.23 g %
Protein 6.01g 72.07%
Vitamin A 340.11IU% Vitamin C 0.21mg%
Calcium 172.66mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions, fresh dill, slices baguette, smoked salmon
 

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