Smoked-Salmon Quesadillas with Warm Tomatoes and Arugula

45 mins (prep 45)
13 ingredients
makes 6 servings
We prefer Nova salmon for this particular recipe because it's the mildest and least salty. Although Nova has become a general term for smoked salmon, it really describes the delicacy made from fish descended from wild Nova Scotia salmon.

Categories:  american , summer ,
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Serving Size (115.13 g)
Servings 6
Amount per Serving
Calories 113.04 Calories from Fat 70.56
% Daily Value *
Total Fat 7.84g 72.34%
Saturated Fat 1.23g 36.83%
Trans Fat 0.0g %
Cholesterol 3.4mg 6.8%
Sodium 209.03mg 52.26%
Total Carbohydrate 6.16g 12.32%
Dietary Fiber 0.88 g 21.21%
Sugars 4.58 g %
Protein 5.38g 64.52%
Vitamin A 501.5IU% Vitamin C 17.69mg%
Calcium 110.32mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mild goat cheese, soft, finely chopped fresh chives, fresh lemon zest, sliced smoked salmon, fresh lemon juice, packed arugula, a, special equipment, large