Smoked Salmon Scramble


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
4 servings
Full-flavored egg dish for Brunch. Serve with bagels, cream cheese, and home-grown tomatoes.

Categories:  <-30-mins , seafood , fish , breakfast , quick , salmon , breads , saltwater-fish , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (19.98 g)
Servings 4
Amount per Serving
Calories 65.48 Calories from Fat 61.29
% Daily Value *
Total Fat 6.81g 41.9%
Saturated Fat 4.3g 85.93%
Trans Fat 0.24g %
Cholesterol 18.49mg 24.65%
Sodium 199.63mg 33.27%
Total Carbohydrate 1.11g 1.48%
Dietary Fiber 0.2 g 3.14%
Sugars 0.17 g %
Protein 0.43g 3.44%
Vitamin A 236.16IU% Vitamin C 0.93mg%
Calcium 15.5mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked salmon, chopped chives
 

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