Smoked Salmon Tea Sandwich


Recipe.com
5 mins (prep 5)
9 ingredients
2 servings
This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Categories:  fish-and-seafood , cheese-appetizers , new-year's , seasonal , seafood-appetizers , quick , appetizers , mother's-day , party-appetizers , christmas-party , low-fat , quick-and-easy-appetizers , smoked-salmon , shrimp-appetizers , bread , healthy-cooking , christmas-appetizers , cream-cheese-appetizers , christmas-appetizers-and-snacks , christmas , thanksgiving-appetizers-and-snacks , thanksgiving , thanksgiving-appetizers , low-calorie-appetizers , low-calorie , easter , canapes , more-holidays , quick-and-easy , easter-appetizers , holiday-appetizers , summer , salmon , quick-and-easy-hors-d'oeuvres , summer-appetizers , salmon-appetizers ,
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Ingredients

  • 1 ounce cream cheese
  • 1 tablespoon capers, drained and lightly crushed
  • 4 servings atkins cuisine bread (see recipe)
  • 1 ounce smoked salmon
  • 1/4 small red onion, thinly sliced
  • 2 cups and 1 tablespoon atkins cuisine all-purpose baking mix
  • 1 1/2 teaspoons baking poweder
  • 1/2 teaspoon salt
  • 1 packet (1 g) granular sugar substitute (sucralose)
  • 1 1/8 cups cold water
  • 3 tablespoons vegetable oil
  • non-stick vegetable oil spray

Nutrition

Serving Size (48.57 g)
Servings 2
Amount per Serving
Calories 212.7 Calories from Fat 201.51
% Daily Value *
Total Fat 22.39g 68.89%
Saturated Fat 1.76g 17.57%
Trans Fat 0.57g %
Cholesterol 1.7mg 1.13%
Sodium 885.65mg 73.8%
Total Carbohydrate 1.45g 0.96%
Dietary Fiber 0.24 g 1.89%
Sugars 0.81 g %
Protein 2.4g 9.59%
Vitamin A 17.72IU% Vitamin C 0.32mg%
Calcium 53.07mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked salmon, all-purpose baking mix, baking, sugar substitute, cold water, vegetable oil spray
 

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