Smoked Salmon With Poached Eggs and Asparagus


Food.com
25 mins (prep 10, cooking 15)
13 ingredients
4 servings
A complete light meal (great for brunch!) from "The Farmstead Egg Cookbook" by Terry Golson. It's a simple dish to prepare with a lovely presentation.

Categories:  beginner-cook , 3-steps-or-less , north-american , breakfast , fish , taste~mood , kosher , romantic , brunch , egg , eggs~dairy , time-to-make , <-30-mins , european , lunch~snacks , easy , seafood , american , salmon , asparagus , saltwater-fish , vegetable ,
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Ingredients

Nutrition

Serving Size (43.65 g)
Servings 4
Amount per Serving
Calories 231.57 Calories from Fat 229.41
% Daily Value *
Total Fat 25.49g 156.85%
Saturated Fat 3.52g 70.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 181.76mg 30.29%
Total Carbohydrate 1.76g 2.35%
Dietary Fiber 0.02 g 0.35%
Sugars 1.44 g %
Protein 0.03g 0.21%
Vitamin A 0.44IU% Vitamin C 2.86mg%
Calcium 1.26mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole grain mustard, minced fresh dill, fresh ground pepper, smoked salmon, asparagus spears, poached eggs, large, chopped fresh dill
 

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