Smoked Sausage, Green Beans, and Potatoes


Food.com
40 mins (prep 15, cooking 25)
6 ingredients
4 servings
Simple, but very good. I think this may be a Midwest, US kind of thing. Super fast and easy too! We serve the potatoes to the side, with some butter on them. I don't recommend the low-fat varieties with this, they don't seem to boil well.

Categories:  <-60-mins , beginner-cook , one-dish-meal , low-in... , time-to-make , low-cholesterol , low-calorie , easy , main-dish , pork-sausage , pork , meat , inexpensive , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (104.76 g)
Servings 4
Amount per Serving
Calories 29.29 Calories from Fat 1.71
% Daily Value *
Total Fat 0.19g 1.2%
Saturated Fat 0.05g 0.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.32mg 1.22%
Total Carbohydrate 6.86g 9.14%
Dietary Fiber 2.42 g 38.67%
Sugars 1.94 g %
Protein 1.3g 10.38%
Vitamin A 368.2IU% Vitamin C 0.31mg%
Calcium 42.81mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked sausage, medium potatoes, medium onion
 

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