Smoked Sausage With Rice Pilaf
30 mins (cooking 30)
10 ingredients
6-8 servings
This is from the inside of the johnsonville smoke sausage package.

Categories:  <-30-mins , easy , 3-steps-or-less , pork-sausage , main-dish , meat , pork , time-to-make ,
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Serving Size (62.29 g)
Servings 6
Amount per Serving
Calories 220.14 Calories from Fat 31.32
% Daily Value *
Total Fat 3.48g 32.15%
Saturated Fat 0.51g 15.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.69mg 0.67%
Total Carbohydrate 41.8g 83.61%
Dietary Fiber 4.8 g 115.24%
Sugars 0.83 g %
Protein 7.95g 95.43%
Vitamin A 7.98IU% Vitamin C 0.16mg%
Calcium 16.52mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
smoked sausage, sliced fresh mushrooms, diced green pepper, chopped onion, crushed red pepper flakes