Smoked Trout and Grapefruit Salad

food network
20 mins (prep 20)
12 ingredients
4 servings

Categories:  salad , trout , quick , grapefruit ,
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Serving Size (88.03 g)
Servings 4
Amount per Serving
Calories 124.14 Calories from Fat 61.92
% Daily Value *
Total Fat 6.88g 42.36%
Saturated Fat 2.6g 52.07%
Trans Fat 0.0 %
Cholesterol 43.24mg 57.65%
Sodium 54.03mg 9.01%
Total Carbohydrate 2.1g 2.8%
Dietary Fiber 0.0 g 0.0%
Sugars 0.07 g %
Protein 12.81g 102.49%
Vitamin A 129.33IU% Vitamin C 0.55mg%
Calcium 66.08mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large pink or red grapefruit, kosher salt and freshly ground pepper, bibb lettuce, stalks celery, medium red onion