Smoked trout & cucumber sesame noodles

BBC GoodFood
25 mins (prep 10, cooking 15)
11 ingredients
2 servings
Fast becoming as popular as salmon, trout has been a forgotten gem for two long. Make the most of it in this fresh salad

Categories:  easily-halved ,
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Serving Size (71.4 g)
Servings 2
Amount per Serving
Calories 38.45 Calories from Fat 22.59
% Daily Value *
Total Fat 2.51g 7.74%
Saturated Fat 0.43g 4.26%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 39.93mg 3.33%
Total Carbohydrate 2.64g 1.76%
Dietary Fiber 0.38 g 3.08%
Sugars 0.69 g %
Protein 1.92g 7.66%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.59mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, reduced-salt soy sauce, or, tahini paste, trout fillets, large